TimeSavor Coaching A Positive Psychology Approach to ADHD edition by Virginia Hurley Health Fitness Dieting eBooks
Download As PDF : TimeSavor Coaching A Positive Psychology Approach to ADHD edition by Virginia Hurley Health Fitness Dieting eBooks 
TimeSavor Coaching was developed for those with time management and ADHD issues. It uses a unique blend of Applied Positive Psychology and Co-Active Coaching. It is a combined strengths-based approach to clients’ struggles with time. Among many areas for improvement, clients frequently seek coaching support for prioritizing, timeliness, focus, goal setting and completion, motivation, and improved relationships. Using narrative, exercises in gratitude, and the time management principles of savoring, this approach changes client focus from what goes wrong to what can be "even better if. From the outset, TimeSavor Coaching asks "What are you good at?" It uses researched based methods from Positive Psychology, especially Appreciative Narrative, Gratitude, and Savoring. These strengths applications are combined with principles from Change Theory. The result is, those with ADHD and time management issues develop reachable goals and de-cluttered agendas.
TimeSavor Coaching A Positive Psychology Approach to ADHD edition by Virginia Hurley Health Fitness Dieting eBooks
Dr. Hurley’s book provides a valuable, original integration of ADD and positive psychology coaching. Those who coach clients with ADD (or even occasional ADD-type issues) will appreciate the concrete, user-friendly tips as well as a nuanced overview of the nature of attention deficit disorder.After tackling harmful ADD myths and stereotypes, the author dives deep into ways to incorporate research-informed strategies to address common issues, e.g., procrastination, time management, and attention. By weaving in actual client stories, the reader can see the process as well as the power of the Time Savor Coaching approach.
For example, she stresses the importance of helping the client edit their life-with-ADD narrative, or in her words, to “sing a new song†in order to muster the optimism and self-esteem necessary for to flourish. She recommends gratitude strategies that also add positive emotions, focus, connection, and momentum in an increasing, upward spiral of well-being and success. Her most novel contribution, however, revolves around using savoring strategies to enhance attention and develop “a more benign relationship with time†by discovering the delight and strength in the past, present, and future.
Product details
|
Tags : TimeSavor Coaching: A Positive Psychology Approach to ADHD - Kindle edition by Virginia Hurley. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading TimeSavor Coaching: A Positive Psychology Approach to ADHD.,ebook,Virginia Hurley,TimeSavor Coaching: A Positive Psychology Approach to ADHD,PSYCHOLOGY Applied Psychology
People also read other books :
- French Lace A Lori Nichols Mystery Series Volume 3 Mr Michael E Gerhardt Mr Roger A Meyers 9781532986338 Books
- Betty Grable The Reluctant Movie Queen eBook Doug Warren
- Titanic Lives Migrants and Millionaires Conmen and Crew (Audible Audio Edition) Richard DavenportHines John Sackville HarperCollins Publishers Limited Books
- A Field Book of the Stars Illustrated Edition William Tyler Olcott 9781406867022 Books
- IMANI'S GIFT edition by Mahogany SilverRain Literature Fiction eBooks
TimeSavor Coaching A Positive Psychology Approach to ADHD edition by Virginia Hurley Health Fitness Dieting eBooks Reviews
I bought this book to support a colleague - so let me disclose that up front. Nonetheless, Virginia knows her stuff and has written it down in a manner that YOU can know what she knows when you finish the book.
This is not a "woo-woo" put-on-a-happy-face book, in case you're wondering. There are practical tips from the Positive Psychology tool-chest that will be useful if you are a helping professional who is new to the discipline, and a useful review if you're an old hand.
I'm a voracious reader, but for those of you who are NOT, you'll love the size of this book. Like I said in the title concise and to the point.
xx,
mgh
(Madelyn Griffith-Haynie - ADDandSoMuchMore dot com)
- ADD Coach Training Field founder; ADD Coaching co-founder -
"It takes a village to transform a world!"
Dr. Hurley's first full-length publication since her doctoral work at Fordham University is an insightful journey into the melding of positive psychology with treating adults with attention deficit and hyperactivity disorder. Throughout her career as teacher, administrator and coach, Dr. Hurley consistently and effectively helped children and adults make more meaning from their lives. TimeSavor Coaching A Positive Psychology Approach to ADHD gives the reader an overview of positive psychology and ADHD, then explains how the former can benefit the latter. Using techniques such as Touch It Once (a way for those who are easily distracted to gain some focus and organization) and Say Yes to This = Say No to That (a method for prioritizing and goal keeping), Dr. Hurley illustrates how focusing on strengths rather than weaknesses can help those who struggle daily to create a more meaningful life for themselves.
Dr. Hurley’s book provides a valuable, original integration of ADD and positive psychology coaching. Those who coach clients with ADD (or even occasional ADD-type issues) will appreciate the concrete, user-friendly tips as well as a nuanced overview of the nature of attention deficit disorder.
After tackling harmful ADD myths and stereotypes, the author dives deep into ways to incorporate research-informed strategies to address common issues, e.g., procrastination, time management, and attention. By weaving in actual client stories, the reader can see the process as well as the power of the Time Savor Coaching approach.
For example, she stresses the importance of helping the client edit their life-with-ADD narrative, or in her words, to “sing a new song†in order to muster the optimism and self-esteem necessary for to flourish. She recommends gratitude strategies that also add positive emotions, focus, connection, and momentum in an increasing, upward spiral of well-being and success. Her most novel contribution, however, revolves around using savoring strategies to enhance attention and develop “a more benign relationship with time†by discovering the delight and strength in the past, present, and future.
0 Response to "≫ Download Free TimeSavor Coaching A Positive Psychology Approach to ADHD edition by Virginia Hurley Health Fitness Dieting eBooks"
Post a Comment